Clinical Therapy - Life Coaching - Business Mentor

Serving the UK with online sessions or West Midlands face to face from a comfortable home environment.

Please watch this video by clicking on youtube https://www.youtube.com/watch?v=KgDFa59UW9Y.

If you don’t know how to reach out for help – start by booking a free new client telephone consultation by following the link below.

#Jille Tringham at Meditate Place is a Therapist, Life Coach and Mentor providing a wide range of solutions. However, meditation is a very effective way to manage your emotions daily. There are pre-recorded meditations available in the Free Resources section of this site.

Please take the time to explore this website… and read about the services available.

recent blog posts

The Positive Power of Therapy

The Positive Power of Therapy

In a world that often moves at a relentless pace, where stress, anxiety, and uncertainty are commonplace, the power of therapy stands as a beacon of hope and healing. Therapy, in its various forms, has emerged as a powerful tool for fostering positive mental health...

what is social anxiety and what can cause it?

what is social anxiety and what can cause it?

Social anxiety disorder, also known as social phobia, is a mental health condition characterised by an intense and persistent fear of social situations. Individuals who suffer from this often experience overwhelming feelings of self-consciousness, embarrassment, or...

Manage your mind to master your life

Whilst many people turn to conventional medicine to alleviate their mental or physical ailments and challenges; Jille Tringham's ethos is to find and eliminate the root cause, which 9 times out of 10 begins with a belief, thought or experience that manifests as mental illness or physical illness.

When we manage the things that cause habits, stress, compulsions we can reverse the symptoms too. Jille Tringham's aim for clients is to help them find long term resolutions – enabling them to be free from therapy or conventional treatments and able to live a happy and fulfilled life – whatever their circumstances. We all have the power to change – Jille Tringham is the person that enables you to have the belief to try and the expectation to succeed.