Too many of us are not living our dreams because we are living our fears..”

Les Brown

About Jille Tringham

An experienced therapist Jille Tringham is the owner of Meditate Place and has years of personal and industry expertise. Her unique therapeutic approach can offer long term release and the ability to cope with emotional issues that cause daily setbacks and uncertainty in your life. 

No matter what situation you find yourself in – be it personal or business life – she can help you overcome these challenges and change the destructive behaviours that interrupt day to day living caused by events, habits and traumas and the dysfunction they cause. 

Jille Tringham has a number of years experience in human behaviour both in a commercial setting and as a therapist. She provides therapies from her Birmingham base to release you from your day to day challenges, as well as Life Coaching and Career Mentoring because she understands the physical and emotional strains that spill into all areas of life.

Curative and cutting-edge techniques such as Cognitive Behavioural Therapy (CBT), Transformative Meditation and Eye Movement Desensitisation and Reprocessing (EMDR) provides you with solutions to remove issues rather than avoid them.

What price do you put on your mental and physical health and why delay when these problems can be managed in as little as 8 weeks.  To find out more about Jille Tringham, the services she provides and how she can help you click below to book your free consultation.

About Jille Tringham And The Issues Treated At Meditate Place

  • Anxiety (SAD)
  • Depression
  • Trauma
  • Post Traumatic Disorder (PTSD)
  • Compulsive and Obsessive Behaviours
  • Relationship Breakdowns
  • Relationship/Attachment Disorders
  • Panic Attacks
  • Loss and Bereavement 
  • Intrusive Thoughts/ Fear
  • Social Anxiety
  • Anger Management
  • Crisis Management
  • Bullying, Domestic Violence
  • Confidence Building – presenting, interviews, social
  • Imposter syndrome
  • Self Esteem Issues
  • Stress Management
  • Self harm/ Suicide
  • Neuro diverse conditions – ADHD, Autism, BPD
  • Addiction
  • Weight Issues
  • Life Coaching
  • Career Mentoring
  • Emotional Management

Manage your mind to master your life

Whilst many people turn to conventional medicine to alleviate their mental or physical ailments and challenges; Jille Tringham's ethos is to find and eliminate the root cause, which 9 times out of 10 begins with a belief, thought or experience that manifests as mental illness or physical illness.

When we manage the things that cause habits, stress, compulsions we can reverse the symptoms too. Jille Tringham's aim for clients is to help them find long term resolutions – enabling them to be free from therapy or conventional treatments and able to live a happy and fulfilled life – whatever their circumstances. We all have the power to change – Jille Tringham is the person that enables you to have the belief to try and the expectation to succeed.