Clinical Therapy - Life Coaching - Business Mentor

Serving the UK with online sessions or West Midlands face to face from a comfortable home environment.

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If you don’t know how to reach out for help – start by booking a free new client telephone consultation by following the link below.

#Jille Tringham at Meditate Place is a Therapist, Life Coach and Mentor providing a wide range of solutions. However, meditation is a very effective way to manage your emotions daily. There are pre-recorded meditations available in the Free Resources section of this site.

Please take the time to explore this website… and read about the services available.

recent blog posts

The Biggest Life Hack to Freedom is….Discipline!

The Biggest Life Hack to Freedom is….Discipline!

Forget motivation – there is no such thing! Discipline on the other hand is that thing we already accept is going to be hard and uncomfortable, yet it’s the thing that is the key to self-mastery. Discipline for mental freedom is the undiscovered secret that everyone...

Men’s Mental Health – The Silent Issue

Men’s Mental Health – The Silent Issue

Check in on those around you not just on World Mental Health Day It’s March 2024 and mental health but also men's mental health in particular is very much on my mind. My dear friend lost his friend (Tom) to suicide a few days ago. Not more than a couple of days...

Manage your mind to master your life

Whilst many people turn to conventional medicine to alleviate their mental or physical ailments and challenges; Jille Tringham's ethos is to find and eliminate the root cause, which 9 times out of 10 begins with a belief, thought or experience that manifests as mental illness or physical illness.

When we manage the things that cause habits, stress, compulsions we can reverse the symptoms too. Jille Tringham's aim for clients is to help them find long term resolutions – enabling them to be free from therapy or conventional treatments and able to live a happy and fulfilled life – whatever their circumstances. We all have the power to change – Jille Tringham is the person that enables you to have the belief to try and the expectation to succeed.