Clinical Therapy - Life Coaching - Business Mentor

Serving the UK with online sessions or West Midlands face to face from a comfortable home environment.

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If you don’t know how to reach out for help – start by booking a free new client telephone consultation by following the link below.

#Jille Tringham at Meditate Place is a Therapist, Life Coach and Mentor providing a wide range of solutions. However, meditation is a very effective way to manage your emotions daily. There are pre-recorded meditations available in the Free Resources section of this site.

Please take the time to explore this website… and read about the services available.

recent blog posts

Menopause and Mental Health

Menopause and Mental Health

Menopause, a natural process marking the end of a woman's menstrual cycles, typically occurs in the late 40s to early 50s. While it is often discussed in terms of its physical symptoms—such as hot flushes, night sweats, and changes in menstrual patterns—menopause also...

Child depression – how you can help

Child depression – how you can help

As a parent, the idea of child depression or discovering that your child is suffering from depression can be incredibly challenging and heart-wrenching. Depression in children and teenagers is a serious condition that can affect their emotions, behaviour, and overall...

Manage your mind to master your life

Whilst many people turn to conventional medicine to alleviate their mental or physical ailments and challenges; Jille Tringham's ethos is to find and eliminate the root cause, which 9 times out of 10 begins with a belief, thought or experience that manifests as mental illness or physical illness.

When we manage the things that cause habits, stress, compulsions we can reverse the symptoms too. Jille Tringham's aim for clients is to help them find long term resolutions – enabling them to be free from therapy or conventional treatments and able to live a happy and fulfilled life – whatever their circumstances. We all have the power to change – Jille Tringham is the person that enables you to have the belief to try and the expectation to succeed.