It is probably not surprising to learn that different therapists have different approaches to the way they work with clients. These differences stem from their practice experience, their personal style and their belief systems. Broadly speaking, the therapeutic approach will fall into two categories: behavioural -  usually short-term and addresses behaviour and thought patterns; and psychodynamic - which considers personality and family history so as to address the underlying causes of your problem.

Jille’s therapeutic protocal works with each client looking at their nutrition, sleep, lifestyle & habits and accompanies this with a robust therapeutic process.

Are you at a crossroads in your life, career or business, lacking purpose, finding it difficult to cope with changes or challenges? Are you avoiding or procrastinating?

This life coaching approach starts with understanding where you are and identify why you are in a hiatus in your life. We identify the beliefs that cause low confidence and limitations and the behaviours that form those beliefs. From there Jille will help you maximise your full potential and reach your desired results by planning, setting SMART goals, introducing motivation techniques followed by massive action and recognising results. Jille is a trusted adviser whilst holding you accountable throughout your journey to become a better version of yourself.

A therapist is a relationship of trust but should also enable a person to grow and develop and gain results. Testimonials whilst is hard to gain when a therapeutic process is so personal, however, those who are brave enough to share speak to the effectiveness and experience of working with Jille.

As like any investment, it takes time to decide what’s going to work best for you. People buy people and therapy is no exception. This free telephone consultation enables the caller to satisfy any burning questions they may have and ensure that Jille is equipped to work with your unique challenges. 

Jille has worked in commercial environments for much of her early professional career through which she draws upon to coach and guide business owners and entrepreneurs to excel with confidence. Her approach is working with the psychological needs of an individual to identify success and drive through results from customer behaviour, influencing, body language, nudge theory, staff and culture, identifying opportunities through to dealing with failure, dealing with difficult people, building resilience and confidence.

One size DOES NOT fit all. Jille’s therapeutic approach is a blend of all evidence based techniques used to respond to a clients unique challenges supported by a therapeutic protocol that ensures clients build their own toolkit to manage life. 

Working with under 16's considers the adolescent brain which works differently than an adults when they make decisions or solve problems.  Children and adolescents are constantly developing and changing physically, emotionally and are also shaped by their environment and experiences. 

There are many reasons that a young person can run into emotional or psychological difficulty almost always external, but with the right tools and techniques, therapy can reverse these issues and set them up for life.