Emotional Intelligence (EQ) is the ability to understand how people are feeling and use this understanding to enhance the quality of your interactions with them. In practical terms, emotional intelligence might be needed in situations like this: Imagine that two of...
Therapy is to the mind what medicine is to the body. So why don’t we pursue help as quickly as we book an appointment for the doctor? Medicine is used to cure physical diseases. In simple terms, medicine returns your body to itsusual functions, when illnesses...
PTSD completely changes the lives of everyone who it afflicts. One minute you’re living a perfectly normal, happy life and the next something absolutely awful, that you could never have imagined being forced to go through, becomes your new reality. Suddenly the...
