Emotional Intelligence

Emotional Intelligence

Emotional Intelligence (EQ) is the ability to understand how people are feeling and use this understanding to enhance the quality of your interactions with them. In practical terms, emotional intelligence might be needed in situations like this: Imagine that two of...
Medicine vs Therapy

Medicine vs Therapy

Medicine is used to cure physical diseases. In simple terms, medicine returns your body to its usual functions, when illnesses have caused it to function unusually. Therapy helps you to tackle psychological issues which are damaging your health. In the past, therapy...
Overcoming PTSD

Overcoming PTSD

PTSD completely changes the lives of everyone who it afflicts. One minute you’re living a perfectly normal, happy life and the next something absolutely awful, that you could never have imagined being forced to go through, becomes your new reality. Suddenly the...