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Facing Social Anxiety: Practical Everyday Tips

Facing Social Anxiety: Practical Everyday Tips

by Meditate Place | Jun 26, 2024 | Health, Therapy

Social anxiety is more than just occasional nervousness or shyness. It is a persistent fear of social situations where one might be scrutinised or judged by others. This can significantly impact everyday life, making simple tasks like making a phone call or attending...
what is social anxiety and what can cause it?

what is social anxiety and what can cause it?

by Meditate Place | Apr 20, 2024 | Uncategorised

Social anxiety disorder, also known as social phobia, is a mental health condition characterised by an intense and persistent fear of social situations. Individuals who suffer from this often experience overwhelming feelings of self-consciousness, embarrassment, or...

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